Moving with Children: A Parent’s Guide to a Smooth Relocation

Moving house is stressful for anyone, but when children are involved, it’s a whole new level of complexity. From the piles of boxes to the new neighbourhood, kids experience change differently at every age. At Palmers Relocations, we’ve helped hundreds of families make moves stress-free, and we know that moving with children requires two things: managing the practical side of relocation and preparing for the emotional impact on your kids.

This guide will cover both, offering actionable tips for babies, young children, and teenagers.

Part 1: The Practical Side of Moving with Kids

1. Plan Ahead and Organise Early

• Start packing 8 weeks in advance.

• Pack non-essential items first, and leave everyday essentials for last.

• Create checklists for each family member to make the process more manageable.

2. Age-Specific Packing Tips

• Babies: Keep the nursery intact as long as possible. Pack essentials like nappies, bottles, and comfort items in a “first-day box.”

• Young kids: Let them pack their own toys and books to give them a sense of ownership.

• Teenagers: Encourage them to pack personal items themselves, like electronics and keepsakes, so they feel in control.

3. Moving Day Logistics

• Arrange childcare or a trusted adult to look after your children while movers handle heavy lifting.

• Pack snacks, entertainment, and comfort items for the journey.

• Make sure car seats, strollers, and baby gear are ready and accessible.

4. Maintain Routines Where Possible

• Keep meal and sleep schedules consistent during packing and moving.

• Familiar routines reduce stress and provide children with stability amidst change.

5. Involve Children in the Move

• Young kids can help with small tasks like labelling boxes.

• Teenagers can participate in decisions about room layouts, school options, and moving-day tasks.

• Involvement fosters a sense of control and reduces anxiety.

Part 2: The Emotional Side of Moving with Kids

1. Talk About the Move Openly

• Explain why the move is happening and highlight the positive aspects.

• Avoid sugarcoating; children need honesty paired with reassurance.

• According to child psychologist Dr. Sarah Villeneuve (2024), “Open communication about change builds resilience in children and helps them feel secure.”

2. Visit the New Home and Neighbourhood

• Familiarise children with their new environment if possible.

• Explore local parks, playgrounds, and libraries before moving.

• Positive early experiences help children adjust faster.

3. Manage Anxiety and Expectations

• Understand that moving can trigger emotions like sadness, excitement, or anger.

• Encourage children to express their feelings and validate them.

• Keep consistent routines to provide a sense of normality.

4. School and Social Transitions

• Research new schools early and involve children in the process.

• Introduce them to extracurricular opportunities to ease social integration.

• Teenagers benefit from having input in school or club choices, helping them feel empowered.

5. Celebrate Small Milestones

• Turning the move into a positive experience can help children associate change with opportunity.

• Celebrate packing achievements, first nights in the new home, or exploring the local playground.

Age-Specific Quick Tips

Extra Support: Professional & Community Resources

• Relocation specialists: Experts like Palmers Relocations manage the heavy lifting, shipping, and logistics.

• Child psychologists & family support: Consider talking to a professional if your children are particularly anxious.

• Local expat or parent groups: Online communities or local clubs help children build social connections quickly.

Moving with children doesn’t have to be stressful. By balancing practical planning with emotional preparation, you can ensure a smoother transition for everyone. Remember: preparation, honesty, and involvement are your best tools.

At Palmers Relocations, we handle the logistics so you can focus on supporting your children through this exciting change. With patience, flexibility, and optimism, your family can embrace the move and create wonderful memories in your new home.

Suggested External Links

• Australian Psychological Society – Moving with Children

• Raising Children Network – Relocation